{"id":8684,"date":"2025-08-21T13:23:28","date_gmt":"2025-08-21T18:23:28","guid":{"rendered":"https:\/\/ccmhealthmn.com\/?post_type=tribe_events&#038;p=8684"},"modified":"2025-08-21T13:31:40","modified_gmt":"2025-08-21T18:31:40","slug":"nourish-2","status":"publish","type":"tribe_events","link":"https:\/\/ccmhealthmn.com\/event\/nourish-2\/","title":{"rendered":"Quarterly Nourish Class with CCM Health Clinic Dietitian, Taylor Peters"},"content":{"rendered":"\n<div class=\"tribe-events-schedule tribe-clearfix\">\n\t<h2 class=\"tribe-events-schedule__datetime\">\n\t\t<span class=\"tribe-events-schedule__date tribe-events-schedule__date--start\">\n\t\t\tSeptember 2\t\t<\/span>\n\n\t\t\t\t\t<span class=\"tribe-events-schedule__separator tribe-events-schedule__separator--date\">\n\t\t\t\t @ \t\t\t<\/span>\n\t\t\t<span class=\"tribe-events-schedule__time tribe-events-schedule__time--start\">\n\t\t\t\t5:00 pm\t\t\t<\/span>\n\t\t\n\t\t\t\t\t<span class=\"tribe-events-schedule__separator tribe-events-schedule__separator--time\">\n\t\t\t\t &#8211; \t\t\t<\/span>\n\t\t\n\t\t\t\t\t<span class=\"tribe-events-schedule__time tribe-events-schedule__time--end\">\n\t\t\t\t6:00 pm\t\t\t<\/span>\n\t\t\n\t\t\t<\/h2>\n<\/div>\n\r\n\r\n\r\n\r\n\r\n<p><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-7296 aligncenter\" src=\"https:\/\/ccmhealthmn.com\/wp-content\/uploads\/2024\/05\/nourish-300x168.jpg\" alt=\"Nourish - CCM Health Community Nutrition Group\" width=\"598\" height=\"335\" srcset=\"https:\/\/ccmhealthmn.com\/wp-content\/uploads\/2024\/05\/nourish-300x168.jpg 300w, https:\/\/ccmhealthmn.com\/wp-content\/uploads\/2024\/05\/nourish-768x431.jpg 768w, https:\/\/ccmhealthmn.com\/wp-content\/uploads\/2024\/05\/nourish-1024x574.jpg 1024w, https:\/\/ccmhealthmn.com\/wp-content\/uploads\/2024\/05\/nourish-1536x861.jpg 1536w, https:\/\/ccmhealthmn.com\/wp-content\/uploads\/2024\/05\/nourish-640x360.jpg 640w, https:\/\/ccmhealthmn.com\/wp-content\/uploads\/2024\/05\/nourish-308x174.jpg 308w, https:\/\/ccmhealthmn.com\/wp-content\/uploads\/2024\/05\/nourish-808x454.jpg 808w, https:\/\/ccmhealthmn.com\/wp-content\/uploads\/2024\/05\/nourish-1130x633.jpg 1130w, https:\/\/ccmhealthmn.com\/wp-content\/uploads\/2024\/05\/nourish.jpg 2048w\" sizes=\"(max-width: 598px) 100vw, 598px\" \/><\/p>\r\n<h3><span data-olk-copy-source=\"MessageBody\">September 2, 2025 \u2013 CCM Health\u2019s Nourish \u2013 Community Nutrition Group<\/span><\/h3>\r\n<p>Menopause and Weight Loss: Nutrition, Metabolism &amp; Feeling Like You Again<\/p>\r\n<p>\ud83d\uddd3\ufe0f Join us on Tuesday, September 2, 2025, from 5:00\u20136:00 PM at\u00a0<b>CCM Wellness Center<\/b>\u00a0for an empowering session focused on menopause and weight loss.<\/p>\r\n<p>\ud83d\udca1 Wondering why it\u2019s harder to lose weight during menopause? You\u2019re not alone! In this session, we\u2019ll explore how menopause affects your body, nutrition needs, and metabolism, and share tips to help you close nutrient gaps, boost your energy, and feel like yourself again.<\/p>\r\n<p><b>\ud83e\udde0 <\/b>What you\u2019ll learn:<\/p>\r\n<ul>\r\n<li>What\u2019s happening in your body during menopause<\/li>\r\n<li>Key nutrients women need at this stage of life<\/li>\r\n<li>How to support metabolism naturally<\/li>\r\n<li>Sustainable habits for long-term wellness<\/li>\r\n<\/ul>\r\n<p><b>\ud83d\udcac Bring your questions!<\/b> The last 10 minutes of class will be reserved for Q+A. You\u2019re welcome to write your questions down ahead of time and ask them during the session &#8211; or share your experience with the group. If you prefer to remain anonymous or don\u2019t want to forget your question, feel free to email it ahead of time to taylor.peters@ccmhealthmn.com. \u270d\ufe0f Helpful tip: Bring a pen and paper to take notes during class! \ud83d\udc49 <b>This event is FREE and OPEN TO EVERYONE.<\/b>\u00a0<\/p>\r\n<p>Secure your spot today:\u00a0<b><a id=\"OWA9fbf62ae-e430-b57a-4cfd-abddb7b09230\" class=\"x_x_OWAAutoLink\" title=\"https:\/\/loom.ly\/rHOqtWg\" href=\"https:\/\/loom.ly\/rHOqtWg\" data-auth=\"NotApplicable\" data-linkindex=\"6\">Register here<\/a><\/b><\/p>\r\n\r\n\r\n\t<div class=\"tribe-block tribe-block__events-link\">\n\t\t\t\t\t<div class=\"tribe-block__btn--link tribe-block__events-gcal\">\n\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/www.google.com\/calendar\/event?action=TEMPLATE&#038;text=Quarterly+Nourish+Class+with+CCM+Health+Clinic+Dietitian%2C+Taylor+Peters&#038;dates=20250902T170000\/20250902T180000&#038;details=+%0A+%0A+%0A+%0ASeptember+2%2C+2025+%E2%80%93+CCM+Health%E2%80%99s+Nourish+%E2%80%93+Community+Nutrition+Group%0AMenopause+and+Weight+Loss%3A+Nutrition%2C+Metabolism+%26amp%3B+Feeling+Like+You+Again+%0A%F0%9F%97%93%EF%B8%8F+Join+us+on+Tuesday%2C+September+2%2C+2025%2C+from+5%3A00%E2%80%936%3A00+PM+at%C2%A0CCM+Wellness+Center%C2%A0for+an+empowering+session+focused+on+menopause+and+weight+loss.+%0A%F0%9F%92%A1+Wondering+why+it%E2%80%99s+harder+to+lose+weight+during+menopause%3F+You%E2%80%99re+not+alone%21+In+this+session%2C+we%E2%80%99ll+explore+how+menopause+affects+your+body%2C+nutrition+needs%2C+and+metabolism%2C+and+share+tips+to+help+you+close+nutrient+gaps%2C+boost+your+energy%2C+and+feel+like+yourself+again.+%0A%F0%9F%A7%A0+What+you%E2%80%99ll+learn%3A+%0A%0AWhat%E2%80%99s+happening+in+your+body+during+menopause%0AKey+nutrients+women+need+at+this+stage+of+life%0AHow+to+support+metabolism+naturally%0ASustainable+habits+for+long-term+wellness%0A%0A%F0%9F%92%AC+Bring+your+questions%21+The+last+10+minutes+of+class+will+be+reserved+for+Q%2BA.+You%E2%80%99re+welcome+to+write+your+questions+down+ahead+of+time+and+ask+them+during+the+session+%26%238211%3B+or+share++%28View+Full+Event+Description+Here%3A+https%3A%2F%2Fccmhealthmn.com%2Fevent%2Fnourish-2%2F%29&#038;location&#038;trp=false&#038;sprop=website:https:\/\/ccmhealthmn.com&#038;ctz=America%2FChicago\"\n\t\t\t\t\ttitle=\"Add to Google Calendar\"\n\t\t\t\t>\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ccmhealthmn.com\/wp-content\/plugins\/the-events-calendar\/common\/src\/modules\/icons\/link.svg\" \/>\n\t\t\t\t\tGoogle Calendar\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"tribe-block__btn--link tribe-block__-events-ical\">\n\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/ccmhealthmn.com\/event\/nourish-2\/?ical=1\"\n\t\t\t\t\ttitle=\"Download .ics file\"\n\t\t\t\t>\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ccmhealthmn.com\/wp-content\/plugins\/the-events-calendar\/common\/src\/modules\/icons\/link.svg\" \/>\n\t\t\t\t\tiCal Export\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\n\r\n\r\n<div class=\"tribe-events-single-section tribe-events-event-meta primary tribe-clearfix\">\n\t\n\t\n<div class=\"tribe-events-meta-group tribe-events-meta-group-details\">\n\t<h3 class=\"tribe-events-single-section-title\">\n\t\t\t\t\tDetails\t\t\n\t<\/h3>\n\t<dl>\n\n\t\t\n\t\t\t<dt> Date: <\/dt>\n\t\t\t<dd>\n\t\t\t\t<abbr class=\"tribe-events-abbr tribe-events-start-date published dtstart\" title=\"2025-09-02\"> September 2, 2025 <\/abbr>\n\t\t\t<\/dd>\n\n\t\t\t<dt> Time: <\/dt>\n\t\t\t<dd>\n\t\t\t\t<div class=\"tribe-events-abbr tribe-events-start-time published dtstart\" title=\"2025-09-02\">\n\t\t\t\t\t5:00 pm &#8211; 6:00 pm\t\t\t\t<\/div>\n\t\t\t<\/dd>\n\n\t\t\n\t\t\n            <dt> Cost: <\/dt>\n            <dd class=\"tribe-events-event-cost\"> Free <\/dd>\n\t\t\n        \n\t\t\n\t\t\n\t\t\t<dt> Website: <\/dt>\n\t\t\t<dd class=\"tribe-events-event-url\"> <a href=\"https:\/\/forms.office.com\/pages\/responsepage.aspx?id=3HPMMnnRqUixi6lw6GQDbYouuDD6ETNIk_5yfWbkv6tURFpGRlgyQUZMTElXSVNLN0hCT0JYVUY2Ri4u&#038;route=shorturl\" target=\"_self\">https:\/\/forms.office.com\/pages\/responsepage.aspx?id=3HPMMnnRqUixi6lw6GQDbYouuDD6ETNIk_5yfWbkv6tURFpGRlgyQUZMTElXSVNLN0hCT0JYVUY2Ri4u&#038;route=shorturl<\/a> <\/dd>\n\t\t\n\t\t\t<\/dl>\n<\/div>\n\t\n\t<\/div>\n\r\n\r\n<div class=\"tribe-block tribe-block__venue \">\n\t\n\t\t\n\t<\/div>\n\r\n\r\n","protected":false},"excerpt":{"rendered":"September 2, 2025 \u2013 CCM Health\u2019s Nourish \u2013 Community Nutrition Group Menopause and Weight Loss: Nutrition, Metabolism &amp; Feeling Like You Again \ud83d\uddd3\ufe0f Join us on Tuesday, September 2, 2025, from 5:00\u20136:00 PM at\u00a0CCM Wellness Center\u00a0for an empowering session focused on menopause and weight loss&#8230;.","protected":false},"author":12,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_EventAllDay":false,"_EventTimezone":"America\/Chicago","_EventStartDate":"2025-09-02 17:00:00","_EventEndDate":"2025-09-02 18:00:00","_EventStartDateUTC":"2025-09-02 22:00:00","_EventEndDateUTC":"2025-09-02 23:00:00","_EventShowMap":true,"_EventShowMapLink":true,"_EventURL":"https:\/\/forms.office.com\/pages\/responsepage.aspx?id=3HPMMnnRqUixi6lw6GQDbYouuDD6ETNIk_5yfWbkv6tURFpGRlgyQUZMTElXSVNLN0hCT0JYVUY2Ri4u&route=shorturl","_EventCost":"0","_EventCostDescription":"","_EventCurrencySymbol":"0","_EventCurrencyPosition":"prefix","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":0,"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_exclusions":"","_tribe_blocks_recurrence_description":""},"tags":[],"tribe_events_cat":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Quarterly Nourish Class with CCM Health Clinic Dietitian, Taylor Peters - CCM Health<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quarterly Nourish Class with CCM Health Clinic Dietitian, Taylor Peters - CCM Health\" \/>\n<meta property=\"og:description\" content=\"September 2, 2025 \u2013 CCM Health\u2019s Nourish \u2013 Community Nutrition Group Menopause and Weight Loss: Nutrition, Metabolism &amp; 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