Nourish Quarterly Nutrition Group
May 12, 2026 @ 5:00 pm – 6:00 pm
Join us on May 12, 2026, from 5:00–6:00 PM at CCM Wellness Center for our quarterly Nourish class. This will be an empowering session focused on inflammation by Taylor Peters, Dietitian.
Inflammation is something many of us deal with every day, often without realizing it. From fatigue and joint pain to bloating and long-term health risks, it can quietly impact how we fell and function.
What you’ll learn:• The top 10 anti-inflammatory foods to add to your routine
• Simple, practical recipes to make them part of your everyday meals
• How nutrition can help reduce symptoms and support long-term health
Bring your questions!The last 10 minutes of class will be reserved for Q+A. You’re welcome to write your questions down ahead of time and ask them during the session—or share your experience with the group. If you prefer to remain anonymous or don’t want to forget your question, feel free to email it ahead of time to taylor.peters@ccmhealthmn.com.
Register today by visiting https://loom.ly/rHOqtWg
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