Rehabilitation Services
Our experienced rehabilitation services providers are dedicated to creating a customizing care plan to help you get back to a healthier you. Our doctors will stay by your side to make the road to recovery a smoother one. Our practitioners work closely with the entire healthcare team to improve our patient’s communication, regain strength and reduce pain for many types of illness, injuries and physical disabilities.
Rehabilitation Hours are:
Monday – Friday: 7:00am-5:00pm
CCM Health offers many different rehabilitation services including:
Staying strong begins here! The BoneBuild Program is designed to improve strength, stability, and overall bone health through safe, effective exercise habits. To get the most out of your experience, here’s what you can expect:
You’ll attend therapy two times per week to learn proper form and master the key exercises that support long-term results.
After therapy, it’s important to continue strength training under supervision, such as with a certified exercise professional at a fitness center. This ensures you maintain safe movement patterns and build progress over time.
On the days you are not at the gym, you will follow a home exercise program focused on balance, helping reduce fall risk and improve everyday stability.
To keep your hard-earned gains, regular strength training and fitness habits must continue beyond the program. This is a long-term commitment to your health.
You can continue your progress with a certified Personal Trainer who understands your program needs.
- You do not need to be a member to participate in Personal Training.
- Flexible training packages available, including:
- Best value: 20 (30-minute) sessions for $400
- Options starting as low as 4 sessions
- Monthly contract option available
- Best value: $184/month with a 12-month commitment (2 30-minute sessions per week)
- Group Training Option:
- As our BoneBuild program grows, we plan to offer a twice weekly group training option at a designated time for a flat monthly rate. This will provide a supportive, cost-effective way to continue strength training alongside others completing the BoneBuild program.
To learn more or get started, please call or stop by CCM Wellness Center—we’d be happy to help you find the best fit for your needs.
*CCM Wellness Center offers a senior membership discount for adults 65+. Please visit our Membership Info page on ccmhealthmn.com.